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Prakriti Wellnes by Poonam

Prakriti Wellnes by Poonam · Sector 71

In-person

5.5 km

About

Online and offline sessions covering general fitness, weight loss, and flexibility. Specialized Health Programs: Targeted routines for PCOD/PCOS, hormonal imbalances, menopause support, and anxiety management. Corporate Wellness: Guided meditation, stress management, and corporate yoga sessions.

What you'll get

Professional certified coaches

Safe and clean training environment

All equipment provided

Small batch sizes for personal attention

Regular progress tracking and feedback

Who is this for

16+ yrs

Things to know

•Wear comfortable clothing and sports shoes
•Carry a water bottle
•Arrive 10 minutes early
•No prior experience required
•Suitable for all fitness levels
•Parents must stay during the class

Venue Info

Facilities

Changing Room

Washroom

Drinking Water

First Aid

Air Conditioning

Seating Area

Equipment

All Equipment Provided

Mats Provided

Parking & Access

Free Parking

Street Parking Available

Sector 71Full address after booking

Starting from

₹250

Trial Available

Packs Available

Trial Session

₹250

Monthly Session Pack

₹3500

Quarterly Session Pack

₹9450

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